Product: One iFlash CF Card plus one SD-CF Converter.For those seeking solid state storage capabilities for their iPod, the iFlash-CF allows you to install and use CF Compact Flash Cards.With much lower power consumption than the original Hard drive, longer runtimes and quicker user interface.Simple plug & play installation – iPod works as before just much better !Thin profile – only 5mm thick with the CF card installedDDK Zif Connector – Gold plated and perfectly matches the Apple HDD RibbonUDMA – Fully compatible with the latest UDMA Spec CF CardsCompatible with 256Gb SDXC cardsFully LBA48 CompliantMax syncing speed 25Mb/sCompatibility:iPod 5g Video 30Gb, 60GbiPod 5.5g Video 30Gb, 80GbiPod 6g Classic 80Gb, 120Gb, 160Gb *Limited to 128GbiPod 7g Classic 160Gb (late 2009)iFlash converter needed for fitting in to 4g/photo iPods.